Welcome

Welcome to THE ADVENTURES OF MRS SHIMMY, Mrs Shimmy (Jane) teaches bellydance classes in the Lowton, Leigh, Golborne areas. there are private classes open to all ladies of any ability and also Adult Learning classes that are specified beginner or intermediate classes. Please get in touch for more information.
shimmyjane@yahoo,co,uk

Sunday, November 15, 2009

choreography!

here is the choreography for Byrchall and Lowton classes:

Ever so Lonely ....Jakatta( ministry of sound mix)

Start with back to audience, holding veil behind back.
Bring right arm up (8) and down (4)
Bring left arm up (8) and down (4)
Veil spins to front with pause x 4
Forward and back steps x 5 turning on 6
Forward and back steps x 6 until in line (no turn)

NOW FACING FORWARD
Repeat arms with a gentle bounce of corresponding hip
Repeat veil spins and throw veil away to side at finish.

Following music..4 x hand twirls
Weight to left hip, hand to heart
Huge hip circle, come up on left side, hands caressing hair etc.

Arabesque shimmies..R.L.R.L.
Forwards and back x 5 turning on 6
Forwards and back x 1 turning on 2 x 3 (ending up facing forward)

Side to side steps x 16 arms coming up
Hip drops ( D.U.D.U.U.D) x 4 (right then left)
Turn and walk off with step together step until end of music

(Jane Hanley 2009)

1 comment:

michellev said...

Hi Jane

Please can you tell me what version of vangelis pulstar we warm up to. I cant find the right one


Thanks

michelle