Welcome

Welcome to THE ADVENTURES OF MRS SHIMMY, Mrs Shimmy (Jane) teaches bellydance classes in the Lowton, Leigh, Golborne areas. there are private classes open to all ladies of any ability and also Adult Learning classes that are specified beginner or intermediate classes. Please get in touch for more information.
shimmyjane@yahoo,co,uk

Tuesday, October 13, 2009

the Byrchall Sequence!!

here we go ladies...lets hope I've remembered this right!

A) Scissor walk forward x 4
three point turn (R) shimmy
scissor walk backward x 4
three point turn (L) shimmy

B) "funny walk" x 4
three point turn (R) figure 8
camel circle (R) x 4
camel circle (L) x 4
"funny walk" x 4
three point turn (L) figure 8
camel circle (L) x 4
camel circle (R) x 4

C) pointy toe walk x 4
figure 8 x 4
slow three point turn (R)
shimmy
pointy toe walk x 4
figure 8 x 4
slow three point turn (L)
shimmy

No comments: